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Naturopathic Consultations

A naturopathic consultation is a personalized, in-depth approach to understanding your health. Together, we’ll review your medical history, lifestyle, lab results, and unique symptoms to explore the factors contributing to your concerns. Using evidence-informed approaches, we develop a tailored care plan that supports your health goals and fits your lifestyle. This collaborative approach provides guidance and education, helping you feel informed and empowered to make choices that support your overall wellbeing.

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Lab Testing

Lab testing is a key tool for understanding your current state of health. By reviewing bloodwork, hormone panels, and other diagnostic tests, we can identify patterns and better understand your unique health profile. These insights help inform a personalized care plan, guiding decisions around nutrition, lifestyle, supplements, and prescriptions to support your health goals.

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Lifestyle & Nutrition Counselling

Lifestyle, nutrition, and mental health are key components of overall wellbeing. Dr. Christina may provide personalized guidance on movement, sleep, stress management, nutrition, and mental health to help you better understand your body and make informed choices. This holistic approach complements your care plan and is tailored to your individual needs, supporting you in navigating health changes with clarity and confidence.

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Botanicals & Nutraceuticals

Herbal and nutraceutical therapies are evidence-informed tools that may be selected based on your unique needs. These approaches can be used alongside lifestyle, nutrition, and other care strategies to support your overall health and complement your personalized care plan.

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Intramuscular Therapy

Intramuscular (IM) vitamin therapy delivers essential nutrients directly into the body. IM therapy can be used as part of a personalized care plan and may complement other strategies such as nutrition, lifestyle guidance, supplements, and other therapies.

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Acupuncture

Acupuncture is an evidence-informed therapy rooted in traditional Chinese medicine. It involves stimulating specific points on the body and may be used alongside other care strategies to complement your personalized care plan. Acupuncture can be part of a broader approach that includes lifestyle guidance, nutrition, supplements, and other therapies, supporting you in exploring options to manage your health and wellbeing.

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